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Inflamed is a great book. This past year, I thought I had Long Covid, despite never having had a positive Covid test. Now, my holistic doctor is thinking I have an autoimmune thing (body ache, tiredness, light cough) and so gives me liquid vitamins and minerals and puts me on an anti-inflammatory diet. It does always work and I fall off when confronted with travelling or being out. Just lack of healthy choices. I like to imagine what would happen to everyone’s well-being if they suddenly only had access to healthy and delicious food. And my well-being!

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